Art Food Culture

View Original

Banana Date Molasses Tea Cake

Banana Date Molasses Tea Cake

Banana Date Molasses tea Cake. A fermented sourdough batter, made with organic flour, keffir butter, free range eggs, and refined sugar free. A perfect accompaniment for a local bush walk, picnic, or visiting a friend. Delicious with a mug of tea.

Recipe

  • 1 cup mashed overripe banana

  • 70ml keffir milk

  • 90g sourdough leaven

  • 50g molasses

  • 2 eggs

  • 1tsp vanilla

  • 1tsp mixed spice (I use black pepper, corriander seed and fennel seed, dry roasted & ground in a mortar)

    Mix all together in a bowl

  • 140g whole spelt flour

  • 80g jaggery

  • 2tsp baking powder

  • 1tsp bicarb

  • 1/2tsp sea salt

    Mix together

  • 80g keffir butter (homemade, if not use cultured butter)

    rub through dry ingredients till fine breadcrumb consistency

  • 130g fresh dates (chopped)

    mix through dry ingredients

  • 80g toasted walnuts

    mix through ingredients

    stir wet ingredients into dry

    pour into lined loaf tin

    top with sliced banana and a sprinkle of jaggery

    cook 180c oven till done (30-40min)

    cool before removing from tin